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"Celebrations such as Christmas are mankind's songs of awakening. Occasions like Christmas, Deepavali and Onam remind us of sacrifice, compassion, humility and firm faith in God and the need to put them into practice in our life." - Amma Includes Upcycling Project Competition! December 5, 2020 Plastic Awareness at a young age helps kids grow to be more responsible and conscious of their impact on the environment. Join us for this fun, educational and interactive PowerPoint Presentation (15 minutes) on Zoom, hosted by the AYUDH Seattle Chapter. This presentation and activity is geared toward elementary and middle school aged youth, however everyone is welcome to attend. Kids from throughout the PNW Region are encouraged to participate. Participation for this event is free. Win prizes! Stay online after the presentation to hear about a fun opportunity to create upcycling projects from your own home. Date:Saturday, December 5, 2020 Please register to attend by emailing: vaid_sonali@outlook.com Parents-please include the attendees name and age. Once you have registered, a Zoom link will be emailed to you. Feel free to send questions or comment to Sonali. Deadline: Send a photo of your project by December 19, 2020 to be entered into the competition and have a chance to win a prize. AYUDH Seattle aims to contribute to the Seattle community based upon the 17 Sustainable Development Goals set by the United Nations Sustainable Development Agenda for 2030. To learn more about AYUDH, please click here. Enjoying Green Holidays means making conscious choices that are environmentally friendly in an effort to help protect the environment for future generations. Donations From the Heart
Shop Locally
Gifts For and From Mother Nature
Seva-Selfless Service (Please follow all Covid-19 guidelines and be safe.)
(Save-a )Save energy
Reduce Waste
Protecting Mother
Nature "Nature is God made visible." - Amma Amma asks each of us to take more responsibility for serving nature. Within the parameters of Amma's green initiatives, https://amma.org/global-charities/green-initiatives, what are you doing to make positive changes in your own life? Water Conservation - Iswari In 1994 Amma said: "The point is that there is a limit to everything, and crossing that limit is equal to destroying Nature....The legendary dinosaur and many other living species have been completely wiped out from the face of the earth, because they could not live in the changing climatic conditions. In a similar manner, if man is not careful, when his selfishness has reached its peak, he too will have to succumb to the same fate." From Man and Nature pgs 25-26 1994 Hearing Amma say those things in 1994 I began limiting my use of water. She asked that we consider paying attention to what we need and not what we want. Therefore, I started by using the length of the 1987 version of Amma Amma Taye as the timing for my shower/bath. Additionally, I started to slow down the water flow when I washed my hands, brushed my teeth or used water from the tap. It is a small thing but it is what I can do to follow Amma's direction to use water and everything that nature provides in a Dharmic way. Reuse, Recycle, Reduce - Jovanna Casey I like reading other people's brainstorm lists- it's a great reminder and gives me new ideas! I rinse out Ziploc baggies a bazillion times to reuse them. Wash and reuse the foil from to-go slices of pizza. I keep the water on low (turned way down) when taking a shower. I take partial used notepaper and cut it and staple it together for scratchpad notes. If it's yellow, let it mellow. (or is it… If it's pee, let it be?) Land Restoration - Surabhi and Jayanand A few years ago we purchased the vacant lot next door. At that time it was full of weeds and mud. Since then we have planted dozens of trees (including a few fruit trees), native shrubs, and put in some raised garden beds and a squash patch. But there was a big hole toward the back – "a very deep ditch" – that we didn't quite know what to do with. We had talked about filling it in or making a pond, but then got inspired by one of Amma's live broadcasts when we heard mention of the benefits of tree planting and a pond in the yard. So that tipped our decision and we made this our Autumn COVID-19 project. It is definitely a work in progress: the good news is that it is filling up with water, but the bad news is that this is before we've been able to put in the pond liner! We plan to plant some flowers and shrubs nearby, and are looking forward to having frogs and dragonflies visit in the spring. Amrit Ganga Amrit Ganga is a 20 minute show that comes out every Sunday on YouTube. It features a brief talk by Amma, Amma singing a bhajan and then on tour with Amma. Episode 13 & 14 feature the Seattle Tour in Everett in 2016. There are many familiar faces filled with the light of love! Episode 13 www.youtube.com/watch?v=8n5fFV8WehM Episode 14 www.youtube.com/watch?v=LoDYLettEAM PNW Fall 2020 Fundraiser for
Embracing the World As Amma cannot travel to see us, we can touch her hand and leave our mark by donating generously to Embracing the World, her charitable network of outreach programs. Please take the time today to visit www.embracingtheworld.org and donate. In order to track participation, please send the details of your donation and company match if applicable, to Visala (vhohlbein@msn.com) Jai Jai Ma! Ongoing Events Please see the PNW Events Calendar and the Virtual Events Portal for the latest events happening around the Pacific Northwest.
IAM Courses – December
2020/January 2021
3-hour Course - Don't miss this opportunity to experience a powerful meditation technique
created by Amma. The IAM®-20 Meditation is a unique integration of gentle yogic
stretches with an effective and easy to practice sitting meditation. It can be comfortably
performed by anyone in just 20 minutes per day.
December 2020 January 2021 For upcoming IAM-35 courses and Guided practice sessions visit: amma.org/groups/north-america/projects/iam-meditation-classes
"If we want to live meaningful lives, we must keep five things in mind:
- Amma
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