Amma's PNW Region

′′A truly spiritual person lives for truth and breathes love."



"If the future is to be a beautiful, fragrant, fully blossomed flower, women and men must join hands in all spheres. Those who desire peace and contentment must pay heed to this, right now, in this very moment. For the sake of a promising future, the hearts and minds of women and men need to become one." Amma


Circle of Love


Circle of Love provides a network of compassionate service between those devotees who are in need of assistance and those who would like to help them.

When a devotee needs help for any number of reasons -- illness, family crisis, unexpected challenges, for instance -- Satsang members try to lend a hand, from offering a sympathetic ear and sharing comforting words to providing transportation or running errands.

In addition, people often make a Prayer Request for themselves or for loved ones so their names can be included during Sunday Satsang prayers.  Please feel free to let us know if you would like to be included on our prayer list!

Email Donna for more information.

Pacific Northwest Region Peace Chanting


Join us on Thursdays at 7 PM, in the Pacific Northwest region, whether you are in a group, at your own home, out for a walk, at work, or even if you are out of town, join in!

Wherever you are in the Pacific Northwest region, let us all take time to bring peace within ourselves, our environment and collectively radiate peace to the whole planet and beyond!

This is a great way to build community and increase the collective consciousness for peace in our region and around the world.

Please follow the instructions below if you are at home, otherwise just do the chanting

  1. Light a candle at 7 PM (Pacific)
  2. Sit comfortably and close your eyes, chanting, "Om Lokah Samastah Sukhino Bhavantu" which means, "May all beings in all the worlds be peaceful and happy"
  3. Continue chanting for 10 minutes
  4. Remain with your eyes closed and imagine the light of the candle as the divine light. Imagine the light pervading the whole universe. As the light falls on each being, visualize that they attain peace and become filled with divine love. Picture the whole universe filled with peace and love. See yourself as part of that universe, bathed in divine love and light.
  5. At the end of the prayer, chant "Om Shanti Shanti Shantihi" which means, "Peace, Peace, Peace."

Please email Ravi Susarla  for more information.


PNW Green Friends

Green Friends

Classic Amma Videos

Classic Amma

Join folks from the region to watch “classic” Amma videos!  Feel free to join a hearty discussion after the video.


Weekly Amma Videos

Tuesdays at 1 pm PST

Schedule and link to register: https://amma.org/groups/north-america/vancouver-bc-satsang/events

This is a weekly offering hosted by Amma’s Vancouver, BC Satsangs. 

Please email Veda at for Zoom access information.

Please no copying of videos.

More Happenings

For IAM refresher classes and additional offerings, please see the 
PNW Events Calendar and the Virtual Events Portal.


Ways to Contribute
Newsletter Content

  • Share with readers what you are doing to serve nature, in the Protecting Mother Nature: Through Action, Education and Awareness section!
  • How about contributing a joke for Laughter Medicine?
  • Have you written an original poem or song lyrics for the Creativity Around the PNW section?
  • Do you have a favorite Amma quote or bhajan to share?
Our PNW Regional Newsletter comes out twice a month.  Please send submissions by the 10th & 24th of every month to:

Contact us at ammapnwregion@ammagroups.org.
You can catch up on missed emails at Amma's PNW Newsletter Archive.


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