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| PNW Winter Amma Retreat 2020 |
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Dates: This Weekend! Fri. Feb. 14 - Mon. Feb. 17
Join us for one day or three nights!
Where: Camp Casey Retreat Center on Whidbey Island (Map)
Click Here for Details and Signup
Registration will be available online throughout the retreat.
Coming to the PNW Winter Retreat is an opportunity for us to 'live' Amma's message in spiritual community.
And it's an opportunity for us to deepen our own unique relationship with Amma through individual and guided spiritual practices.
Preview the schedule of events and activities here!
For information please contact Rajani Pigott via ammapnwregion@ammagroups.org.
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| IAM® - Integrated Amrita Meditation Technique |
The IAM - Integrated Amrita Meditation Technique is a powerful tool for our spiritual growth.
Amma has said that this meditation acts on a very subtle level -- eradicating all our negative tendencies, slowly but surely, and gives obvious practical results very fast.
She has assured us that if we practice IAM regularly we will see all aspects of our lives improve.
The 2-Day IAM Course is offered for those people who are deeply interested in spiritual practice.
This is the IAM Course that has been offered at Amma's retreats for the past 15 years.
The Course includes Amma's spiritual teachings on meditation and practical guidance for a worry-free life.
You will learn a 35 minute practice integrating several modalities focusing on movement, breath, sound and light.
* Please Note, you must attend on both days when attending the full IAM-35 course.
If you have gotten irregular with your IAM practice or just want to strengthen it, then the Refresher Course is for you!
At the Refresher you can ask questions, clarify and deepen your understanding of the technique, and be guided through the steps of practice.
Many who have attended Refresher Courses have found that they gained a great intellectual and experiential boost to their IAM practice.
You are also welcome to attend any or all of the IAM-35 class.
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Meditation is as precious as gold. Not a moment devoted to meditation ever goes to waste; rather it brings tenfold gain.
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- Amma
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| Support Amma's Summer Tour |
| Program Guide 2020 |
Join the excitement and anticipation of Amma's 2020 Summer Tour.
Please help us organize Amma's Pacific Northwest program by placing an ad in the Program Guide.
The program guide is distributed to attendees of Amma's programs.
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Ads can be a personal pranam (gratitude to Amma), a group's pranam, for your business, or a business that would like to be known to the Amma community.
Of course, you can always support Amma by spreading word of this opportunity!
For more details contact Jyoti at pnwprogramguide@gmail.com.
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This universe keeps flowing, following its own rhythm, harmony and tune.
Thus, human beings need to chart the path of their lives according to the tune and rhythm of nature.
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Many people think spirituality is just, 'an outlook' or 'a way of life,' but spirituality is more than that.
It is a deep inquiry into our true self.
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- Amma
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