Amma's Pacific Northwest Region
IAM-35 Course, Mercer Island, Apr 21 - 22
2-Day IAM-35 Course, Seattle area, Apr 21 - 22
The IAM® (Integrated Amrita Meditation Technique) is a powerful tool for our personal and spiritual growth. Amma has said that this meditation acts on a very subtle level--eradicating all our negative tendencies, slowly but surely, and gives obvious practical results very fast. She has assured us that if we practice IAM regularly we will see all aspects of our lives improve.
There is no time like NOW to learn the IAM Technique! Please notify your friends and acquaintances who might like to attend.
When: Saturday 10 am – 4 pm and Sunday 1:30pm - 5:30pm
Where: NEW VENUE: Emmanuel Episcopal Church, 4400 86th Ave SE, Mercer Island, WA(Map)
Contact: Kumuda at to Register.
You must attend BOTH days to complete the 2-Day Course.

IAM-35 Refresher Course - Sunday April 22
If you have already taken the IAM-35 Course you are eligible to attend the IAM-35 Refresher Course, on Sunday April 22 1:30-3:30pm offered concurrently at the same location: 4400 86th Ave SE, Mercer Island.
Please contact Kumuda at to Register.
If you have gotten irregular with your IAM practice or just want to strengthen it, then the Refresher Course is for you! At the Refresher you can ask questions, clarify and deepen your understanding of the technique, and be guided through the steps of practice. Many who have attended Refresher Courses have found that they gained a great intellectual and experiential boost to their IAM practice. You are also welcome to attend any or all of the IAM-35 class.
“Meditation is as precious as gold. Not a moment devoted to meditation ever goes to waste; rather it brings tenfold gain.” - Amma
Amma Summer Tour
PNW Local Coordinators Needed
PNW Amma Tour Postering Coordinator (1)
Are you someone who would be good at organizing, tracking and supporting people ‘on the ground’ putting up posters announcing Amma’s 2018 PNW tour? We need you ASAP!
The best way for newcomers to learn about Amma’s global humanitarian support and spiritual teachings is through our promotion efforts. Amma’s event posters placed in our favorite neighborhood coffee houses, churches, shops and information boards help new people to find out about Amma.
Please contact for more details.
Amma Shop Security Coordinators (3)
Do you love to spend as much time as possible in Amma’s presence while performing seva? This FUN coordinator position might be just the perfect role for you! We need you!
Support humanitarian fundraising efforts in the Amma Shop during Amma’s programs! As part of a team, Amma Shop Security coordinators work closely with the Seva Desk to make sure positions are filled, and that sevites are supported and trained.
Please contact for more details.
Green Team Coordinators (2)
Amma is asking each of us to become increasingly more aware of reducing our personal use of plastics, while also finding ways to reduce, reuse and recycle other household items. The importance of composting, soil building and sustainable gardening food production has also been highlighted.
Do you feel called to serve as a local leader for Amma’s Green Initiatives during this year's PNW tour? We need you!
Please contact for more details.
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